School and the Sensitive Child - energy work for back-to-school anxiety
Are you and the kids ready for school? Energy Work could help you and your child to ease into the new normal. How can we help our sensitive children through this rite of passage? We all experience some degree of stress throughout our lives and to a large extent this is related to change and the great unknown. So what are the prevalent questions that students tend to ruminate over. What if no one likes me? Will I have any friends? What if I don’t understand the teacher? What
Top 5 ways to decrease acne outbreaks (and heal your gut) - the gut-brain-skin axis and acne vulgari
Many health and lifestyle factors contribute to acne breakouts. Acne is commonly due to hormonal imbalances (teenage flashbacks, here we come!), but how do stress an digestion impact the skin? A Note About Stress & Digestion Stress is a reaction to many external and interal causes, for example: driving in traffic unhappy work or home environments impending deadlines death of a loved one food sensitivities If we combine psychological stress with eating habits that cause gut di
