It was through my own pregnancies and births, that I initially discovered just how beneficial massage therapy was. My doula was a massage therapist, and incredibly valuable during my pregnancy, labour- through to postpartum.

I have always been interested in the amazing things our bodies are capable of. Along with being a registered massage therapist, I teach yoga and have been teaching since 2014. I have been specializing in teaching prenatal and postnatal yoga since 2017. I am also certified as a birth and postpartum doula, as well as a breathwork facilitator.

I spend most of my spare time with my family. We love being fully immersed in nature- camping, biking, hiking, running, frolicking, and rock-collecting. My little spiritual teachers (my kids) are my greatest motivation.