 How to get a massage you'll love...Communicate. We get it – you don’t want to cause a problem, so you bite your tongue about your therapist’s chatter, the music, the temperature, the pressure, the technique. But therapists want your feedback and direction. They much prefer it to guessing what your preferences are. |  Deep Tissue vs. RelaxationFeel free to remind your therapist if you like deep tissue massage, relaxation massage (just as therapeutic) or a mix of the two styles. All of our therapists can significantly change depth & intensity if they clearly understand which style you prefer. |  MassageIf you cannot find a time on the online booking system feel free to give us a call and leave a message. Often small adjustments in a schedule will help fit you in. |
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Deep Tissue Therapeutic Massage

Deep tissue massage therapy techniques that focus on realigning much deeper layers of muscles. Massage therapists may use fingertips, knuckles, hands, elbows, and forearms during the deep tissue massage. The pressure is generally stronger than a regular massage. The strokes may be slower. You may be asked to breathe deeply as the massage therapist works on certain tense areas. Some work on the body may feel uncomfortable, but discomfort is different than pain. Pain is an indicator that you have gone past your limits.
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Sports Injury and Rehabilitation Massage
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Massage therapy techniques are applied when the client has a specific complaint or condition. They are used to relieve muscle tension, spasms, pain caused by sprains or strains, overuse injuries, carpal tunnel, whiplash, headaches, and many other conditions.
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Prenatal Massage
Therapeutic massage or relaxation massage is modified specifically for women who are expecting. We have a specially designed cushion that allows the client to lie comfortably on her front throughout her pregnancy. Alternatively we can also do the treatment with the client lying on her side.
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Mindful Massage
This massage starts with 10-15 min of guided meditation, breathwork, and gentle grounding techniques. The rest of the treatment will be suited to your specific needs, and you will be encouraged to focus on your mind, body, and beath connection throughout.
The aim of this treatment will be to manage stress, enhance mental health while increasing self- awareness, creativity, and patience- along with all of the other physical benefits of massage.
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Pediatric Massage
Using all of the same principles we use for a therapeutic massage but applying them to children and adolescents. Massage is important to help the healthy growth of children as demands are higher with sports, electronics and anxiety levels in children are increasing. Depending on the age of the child and reason for visit, we recommend you also consider our 30 minute or 45-minute treatment.
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All of our Massage Therapists are registered, have 2200 hour training and are covered by your insurance
