5 Tips for Managing Anxiety with Naturopathic Medicine
Anxiety has many causes, and like most conditions or symptoms, knowing the root cause of the anxiety reveals the best treatment options. Severe anxiety disorders often require counselling, cognitive behavioural therapy, and sometimes supervised medication. Symptoms of anxiety include persistent fears that are unrealistic and exaggerated, and may have sudden feelings of panic unrelated to any specific situation. A person with anxiety may experience a rapid heart beat or palpit
